What are the benefits of energy work?
You may experience one or more of these benefits:
- Feeling relaxed, refreshed, and rejuvenated
- Gaining clarity on an issue that was making you feel stuck
- Releasing energy that is no longer serving you and feeling more whole
- Becoming more aware of your own divinity
- Feeling closer to the supreme being and others by accessing the universal consciousness
Each person’s experience is unique, as is each reading and healing.
How do I know it’s working?
At the end of the session, most clients are visibly more relaxed and tell me they feel rejuvenated. Energy work can affect you immediately and noticeably, and it may take days, weeks, or months to integrate all of the healing or information you received into your energetic and physical bodies.
What can I expect afterward?
After an energy reading or healing, you may feel relaxed and peaceful, joyful and energetic, and/or a sense of mental, emotional, or physical disorientation or fatigue. It may take a few days or weeks to fully integrate the experience into your physical and energetic bodies.
Give yourself lots of space to let feelings and energy flow through. That might take the form of “spacing out” or daydreaming, crying, or laughing. Be curious and notice what’s happening without judging it. Do the things that bring you joy and contentment. That may take the form of a long, hot bath, going on a hike, or sitting in a garden and listening to the birds—whatever seems peaceful to you in the moment is the right thing to do. Listen to yourself.
How long does it take? Will I need to have more than one session?
Each person’s experience is unique. Some people receive just the right amount of healing in one session, and some people come back for readings on a regular basis. I can make recommendations, but really it’s completely up to you. It’s best to do what you feel called to do at the time, because your spirit, mind, and body will integrate what you need at exactly the right pace for you.