Do you find yourself wanting to slow your thoughts down, relax, and find a healing space in your own body and mind? Would you like to let go of energy or thoughts that are no longer serving you? All of this is possible through guided meditation!

With words, images, and energy reading, I will help you get grounded in the physical world, feel centered, and show you how to access the divine presence that is already within you. You will finish the sessions feeling refreshed and ready to move forward in your life. You will leave with tools you can use on your own to return to that same relaxed space on your own.